Choose your perfect training package

MT Nutrition&Training offers three flexible coaching options designed to fit your lifestyle and goals. Whether you prefer online guidance, a mix of virtual and in-person sessions, or full in-person coaching, I have the right program for you.

1. Online Coaching (Train Anytime, Anywhere!)

Perfect for those who prefer flexibility and want expert guidance with customized workout plans, nutrition advice, and ongoing support – all online.

What’s included?
✅ Personalized workout plan tailored to your goals
✅ Weekly check-ins and progress tracking
✅ Customized nutrition guidance
✅ Video demonstrations for exercises
✅ 24/7 chat support and motivation

📅 Choose your plan:
💪 3 Months – Best for getting started on your fitness journey
💪 6 Months – Ideal for consistent progress and sustainable results
💪 9 Months – Long-term transformation and habit building

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2. Hybrid Coaching (The Best of Both Worlds!)

A combination of in-person training and online coaching, ideal for those who want hands-on guidance but also flexibility with at-home or gym workouts.

What’s included?
✅ Customized training plan (both online & in-person)
✅ 1-2 in-person sessions per month (depending on location)
✅ Progress tracking and video feedback
✅ Personalized nutrition guidance
✅ Support through chat and video calls

📅 Choose your plan:
💪 3 Months – A great way to build momentum
💪 6 Months – Develop strength and discipline with continued coaching
💪 9 Months – The ultimate transformation package

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3. In-Person Coaching (One-on-One Training for Maximum Results!)

For those who prefer direct, hands-on training, this package gives you structured workouts, real-time corrections, and full

accountability.

What’s included?
✅ One-on-one training sessions tailored to your fitness level
✅ Fully customized workout plans
✅ Real-time form corrections and adjustments
✅ Nutrition guidance and meal strategy
✅ Full accountability and support

📅 Choose your plan:
💪 3 Months – Kickstart your fitness journey with expert guidance
💪 6 Months – Build consistency and improve strength
💪 9 Months – Achieve a total body transformation

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Let’s Get Started!

No matter where you are in your fitness journey, I have a package that fits your needs. Let’s work together to achieve your goals!