Start Your Personalized Fitness Journey
Fill out the assessment below to receive a program designed just for you.
Personalized Fitness Programs
Based on your in-depth assessment, I craft a fully personalized program tailored to your fitness level, goals, lifestyle, and preferences.
What’s Included:
- Custom workout plan built around your assessment
- Nutrition guidance and healthy eating strategies
- Ongoing progress tracking and plan updates
- Support through email or chat as needed
Whether your goal is to lose weight, gain muscle, or improve overall fitness — your plan is completely tailored to you.
Payment plans and extended coaching options available on request.
Personal Trainer Client Assessment Form Code by Dolores Lacroix